Monday, November 18, 2013

300 calorie breakfast: Bacon-and-Egg Sandwich recipe Beat 1 egg with dried oregano and black pepper to taste. Pour into a microwave-safe bowl coated with nonstick cooking spray and microwave on high 1 minute. Top with 2 slices cooked Canadian bacon and microwave 20 seconds more. Top half of a toasted English muffin with egg, bacon, 2 tomato slices, and remaining muffin half.

20 Healthy Dinner Recipes Under $3
20 Healthy Dinner Recipes Under $3
Click here to download
turkey curry, apple and arugula sandwiches
turkey curry, apple and arugula sandwiches
Click here to download
300 calorie breakfast: Bacon-and-Egg Sandwich recipe Beat 1 egg with dried oregano and black pepper to taste. Pour into a microwave-safe bowl coated with nonstick cooking spray and microwave on high 1 minute. Top with 2 slices cooked Canadian bacon and microwave 20 seconds more. Top half of a toasted English muffin with egg, bacon, 2 tomato slices, and remaining muffin half.
300 calorie breakfast: Bacon-and-Egg Sandwich recipe  Beat 1 egg with dried oregano and black pepper to taste. Pour into a microwave-safe bowl coated with nonstick cooking spray and microwave on high 1 minute. Top with 2 slices cooked Canadian bacon and microwave 20 seconds more. Top half of a toasted English muffin with egg, bacon, 2 tomato slices, and remaining muffin half.
Click here to download

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